Triad of Health

If you are feeling stressed out, your mind is whirling, you can’t think straight, you are feeling low or anxious… then these things have a huge impact on our other systems too.

Your body will become stiff and tight, joints will seize up, muscles become like rock, you will feel sluggish

Your internal energy system (meridians and chakras) will be negatively impacted too – you will feel like you have short circuited!

And this doesn’t just result from your mind going haywire; if you have had an injury or illness, they too can impact your mind and your energy.

Awareness is key, knowing when you’re all out of whack AND which bit to focus on to feel better is imperative. And I can help with that.